Vegan dinner for Meatless Monday

Black beans with daiya cheddar "cheese", white rice, and slices of avocado.




Delicious Meatless Monday meal. Inspired by Celia's Breakfast Bowl at Mother's Market and Kitchen.

Soy safety tip

Soy is everywhere. I looked a little while back, and it's in the olive oil cooking spray I had been using, resulting in poisonings. I shopped around and ended up with this oil spritzer from Crate and Barrel. So far, it's been great - highly recommend it!


Happy (SAFE!) cooking :)

Sunday dinner

Two egg whites, one yoke beat together, slices of farmers market tomatoes, Daiya cheddar "cheese" wedges, Udi's whole grain bread, with Earth Balance soy free spread.




A nice, safe, quick dinner for a hot summer's night. :)